Women’s Wellness Workshop Series

New year, new you! Join Gretchen Slater, Health Coach at Graceful Gains Wellness Studio in Verona, for a series of one hour women’s wellness workshops. Held on Wednesdays at 6:00 pm from January 11 – January 25, these workshops will provide women with the practical information, skills, and tools they need to help them experience better health. Individual workshops will focus on Stress and Wellness, Nutrition and Wellness, and Sleep & Movement and Wellness.